The best Fitbit in 2024
Fitbit sells a variety of activity trackers and smartwatches. We tested each model to find the best Fitbit for every user.
Fitness
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
Fieri's fitness routine includes intermittent fasting and rucking, a popular fat-burning and muscle-building workout.
The 6-time fittest woman on Earth had a baby. She wants to prove it won't stop her winning.
Tia-Clair Toomey-Orr is the only person to have won the CrossFit Games six times. After a break to have a baby, she's training to claim the title a seventh time.
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mostly in the form of potatoes.
I'm 68 and hired a personal trainer because I've always hated working out. For the first time ever, I feel great and am making progress.
I started working out with a personal trainer in my late 60s. I've never felt better and have seen a change in both my body and my confidence.
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Lance Bass shares 1 workout and 1 diet hack he uses to keep his body young — and offset the wear and tear of his NSYNC days
NSYNC member Lance Bass said boyband lifestyle took a toll on his body, and he has since been diagnosed with diabetes.
A woman who lost 55 pounds by making 2 simple changes shared 10 fat-loss lessons she learned
Megan Tjelle lost 55 pounds through walking and eating in a calorie deficit. She then used the weight-loss drug Wegovy to lose a further 50.
A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout
The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try it with a simple exercise from a tai chi master.
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career
Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial analyst.
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean they're right for you.
A pro dancer shares one simple workout change she made to build abs quickly
A professional dancer said crunches are her go-to move for a strong, toned core. She recommends an easy way to tell if you're doing them right.
Peloton's CEO steps down as the company cuts 15% of staff
Peloton CEO Barry McCarthy is stepping down, the fitness company announced on Thursday.
The 6-time Fittest Woman on Earth is rucking to train for the 2024 CrossFit Games. She says it's an easy way to stay fit and elevate workouts.
In its simplest form, rucking involves walking while carrying a weighted backpack. CrossFit legend Tia-Clair Toomey-Orr explains its benefits.
A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart
A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.
Patrick Mahomes defends his dad bod, saying he has 'a great body for a quarterback.' He's right.
Patrick Mahomes doesn't need to be cut and muscular. Having higher body mass, whether fat or muscle, means you're more stable.
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A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.
This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as fit as she is at almost 80.
3 top personal trainers explain why they stopped taking pre-workout supplements that boost energy
Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to stop taking them?
A personal trainer shares the simple longevity exercises you can do anywhere
Exercise can help you age gracefully, and stability training builds strength and balance for long-term fitness.
Fighter pilots can black out in seconds during high-G flying. Here's how flight experts say they train to stay conscious.
Learn how Air Force pilots prepare their bodies and master techniques for handling high G-force levels during flight.
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84.
A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fitness after years of working to build his career.